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In our fast-paced world today, it can be hard to make time for rest. We are over committing ourselves, saying YES to everything and before long, we are worn out, stressed out and maxed out! We need to intentionally take time to slow down, get away and rest. We also need to make time to go into our quiet place and enter into God's rest. When we do this we can crack-proof our spirits, making them strong and rendering us ready to handle life. When we take time to enter into those quiet moments with God, we need to be still and listen for God to speak to us.  In these moments spent with Him it will make us strong enough to fulfill God's assignments for us in this season of life. Not only do our bodies need rest, so do our souls. Allow yourself to rest in the presence of the Lord today. Make sure you take time to slow down in your busy schedule and give your body and your spirit rest today.
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